Master the Mind, Elevate the Experience

Because every ride should be a positive experience

Neuro-Linguistic Programming (NLP) helps us understand the language of the mind – and how to use it to create real, lasting change. It’s all about noticing those sneaky patterns in how we think, feel and behave, and gently rewiring them to support the results we actually want.

When doubt creeps in, it often triggers a loop of negative self-talk, low confidence and self-sabotage – a bit like a dodgy sat-nav sending you in circles. NLP helps to interrupt that loop quickly and effectively, so you can get back on track with clarity and confidence.

Think of it as a practical toolkit for your mindset. Instead of running old stories based in fear or anxiety, you’ll learn how to install new strategies – ones that focus on what is possible. No fluff, just powerful techniques that tap into how your brain naturally works (thank you, neuroplasticity).

With regular practice, you’ll notice the difference – more resilience, clearer focus, and a much stronger sense of “I’ve got this.” Life doesn’t have to feel like an uphill battle. NLP gives you the tools to take the reins again.

I help you ride like you want to, with confidence and purpose…

I use a personalised blend of NLP and Time Line Therapy® techniques, carefully tailored to suit you and your unique situation. Together, we explore what’s been holding you back and help you see things from a clearer, more empowered perspective.

Through guided visualisations and practical exercises, I’ll give you tools you can use in real life – not just in the coaching session. Most people notice a real shift after just one session. For deeper or longer-standing issues, one or two follow-up sessions are often all that’s needed to clear those old emotional blocks for good.

Contact Me

Feeling stuck in the saddle – or in your own head?
Let’s start with a free, no-pressure phone chat. It’s a chance for you to tell me what’s going on (nerves, wobbles, mindset blocks – nothing’s too silly or too small), and for me to explain how NLP or Time Line Therapy® might help.

I’ll gently ask a few questions that start your unconscious mind doing a bit of behind-the-scenes work – you might even notice a shift before we’ve booked a session.

Sessions happen on Zoom or WhatsApp. You’ll learn simple but powerful tools to help you stay calm, clear and confident – in and out of the saddle.

Afterwards, I’ll email you a follow-up with everything we’ve covered, plus tips to help you keep the changes going strong.

Email me at equineexperiences@yahoo.com

Call or WhatsApp me on 07510803385

Coming to camp? Catch me there for a quick chat…

Investment & Session Details

Many riders notice a real shift after just one session.

Mindset Reset (90mins) - £90
A focused 90 minutes to start shifting your mindset and enjoy the saddle again.

Three Session Series (each is 90mins) - £250
Three focused sessions to reset your mindset, build confidence, and get you enjoying your riding again.

Equestrian Mindset Mastery – Full Confidence Programme - £300
This is where mindset meets the saddle. Over 6 weekly 60-minute sessions, we’ll work with powerful NLP and Time Line Therapy® techniques to clear what’s holding you back – nerves, past falls, self-doubt, or just that niggling voice saying “what if?”

It’s deep work, but done gently – helping you feel lighter, more in control, and genuinely excited to ride again. Whether you're returning to the saddle, aiming for the next level, or just want to enjoy your horse without the head noise, this is your space to shift and shine.

Do the nerves kick in when you...?

Do your nerves spike at the thought of competing?
Does the sound of the bell or cross-country countdown set your heart racing – in all the wrong ways?
Do certain fences or obstacles out hacking make you second-guess yourself?
Has a past experience knocked your confidence and taken the joy out of riding?
Do you find yourself making excuses or talking yourself out of getting in the saddle?
Or maybe you're just feeling stuck and need that spark of motivation to fall back in love with riding again?

"I have jumped again. 70cm. Training lesson, I didn’t have those thoughts in my head. I told my trainer about our session. He said he had seen a different attitude in myself. I was laughing & just cracked on. So firstly I would like to thank you, and secondly I am happy for you to share my story"

Sharon M

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