Master the Mind, Elevate the Experience
Because every ride should be a positive experience
Neuro-Linguistic Programming (NLP) helps us understand the language of the mind – and how to use it to create real, lasting change. It’s all about noticing those sneaky patterns in how we think, feel and behave, and gently rewiring them to support the results we actually want.
When doubt creeps in, it often triggers a loop of negative self-talk, low confidence and self-sabotage – a bit like a dodgy sat-nav sending you in circles. NLP helps to interrupt that loop quickly and effectively, so you can get back on track with clarity and confidence.
Think of it as a practical toolkit for your mindset. Instead of running old stories based in fear or anxiety, you’ll learn how to install new strategies – ones that focus on what is possible. No fluff, just powerful techniques that tap into how your brain naturally works (thank you, neuroplasticity).
With regular practice, you’ll notice the difference – more resilience, clearer focus, and a much stronger sense of “I’ve got this.” Life doesn’t have to feel like an uphill battle. NLP gives you the tools to take the reins again.
I help you ride like you want to, with confidence and purpose…
I use a personalised blend of NLP and Time Line Therapy® techniques, carefully tailored to suit you and your unique situation. Together, we explore what’s been holding you back and help you see things from a clearer, more empowered perspective.
Through guided visualisations and practical exercises, I’ll give you tools you can use in real life – not just in the coaching session. Most people notice a real shift after just one session. For deeper or longer-standing issues, one or two follow-up sessions are often all that’s needed to clear those old emotional blocks for good.
Do the nerves kick in when you...?
Do your nerves spike at the thought of competing?
Does the sound of the bell or cross-country countdown set your heart racing – in all the wrong ways?
Do certain fences or obstacles out hacking make you second-guess yourself?
Has a past experience knocked your confidence and taken the joy out of riding?
Do you find yourself making excuses or talking yourself out of getting in the saddle?
Or maybe you're just feeling stuck and need that spark of motivation to fall back in love with riding again?
"I have jumped again. 70cm. Training lesson, I didn’t have those thoughts in my head. I told my trainer about our session. He said he had seen a different attitude in myself. I was laughing & just cracked on. So firstly I would like to thank you, and secondly I am happy for you to share my story"
Sharon M
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Get ready to embark on a journey filled with hooves, heartbeats, and horsey happiness...
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